Gentle Yoga for Adults

10:15 AM - 11:15 AM
Gulfport Public Library
Frances Purdy Friends Meeting Room

Event Details

Nourish your body and spirit with mindful movement, breathwork, and meditation.This slow-paced class welcomes all levels and each month will feature a different set of postures.  Please bring props if you want them. The class is taught by Christa Fairbrother, RYT and Certified Yoga for Arthritis Instructor. For more information and to sign up, please contact Cailey Klasson (727) 893-1074.


Event Type(s): Adult
Age Group(s): Adult